Selecting shutter speed for kendo photography is difficult, because the action is very uneven and explosive. Most of the time, the kendoka are relatively motionless, but the peak of the action is extremely fast and unpredictable (in fact, being unpredictable is part of the game.) The fact that the action usually takes place in a dimly lit gym makes matters even worse, so increasing the exposure time as much as possible is necessary for keeping the noise levels within reasonable limits.
During today’s kata seminar, I experimented with various shutter speeds and found that a setting around 1/650 sec is a reasonable compromise for capturing both the slow- and the fast-moving phases of the action. I was shooting with a 85mm f1.2L and a 70-200mm f/2.8L IS lenses on a Canon EOS-1D X body. The lenses were wide open all the time, and at f/2.8, the ISO, which was on Auto setting, went as high as 25,000. I applied noise reduction in post-processing and even converted some image to black-and-white.